QCWA's Country Kitchens empowering Qld communities to make healthier lifestyle choices

Backed by Queensland's top rural women's group, and funded by the State Government, the Country Kitchens program continues to lift the healthy eating habits of people from across the state.

Since the program began in 2015, thousands of people in regional and rural areas have participated in the hands-on nutrition workshops.

The significance of the program was addressed at this year's 98th annual State conference held in Gladstone, where Queensland's health and wellbeing chief executive Dr Robyn Littlewood spoke to the 222 delegates.

Dr Littlewood said Health and Wellbeing Queensland were delighted to support the QCWA's Country Kitchens program and the amazing work they do in connecting Queensland women and encouraging healthier and more active lifestyles.

"Their focus on improving food and nutrition literacy amongst such a diverse group of women and their families, directly influences behaviour change at the grass roots level", Dr Littlewood said.

"Our QCWA Country Kitchens partners are committed to providing easy access to information and support on better nutrition, improved physical activity, and general wellbeing.

"Were thrilled to be able to provide Queenslanders more access to their life-changing programs."

The QCWA State Conference provided an opportunity to recognise all the contributions of the Country Kitchen volunteer facilitators across the state.

Country Kitchens state program manager, Meg O'Donnell said it was great to be able to bring important health messages to this year's event.

"Our team of dietitians and nutritionists provide a training pathway and support to QCWA members who volunteer to become facilitators of the program," Ms O'Donnell said.

"Country Kitchens facilitators run health promotion activities in their local communities and partner with organisations such as schools, local councils, ag shows and a wide range of community groups.

"Activities include static and interactive displays, healthy cooking demonstrations and hands-on nutrition workshops. Every Country Kitchens activity promotes one or more of the program's five key messages; get more fruit and veg into your meals; cook at home; be aware of sugar in your drinks; check your portion size and sit less, move more."

Ms O'Donnell addressed the QCWA delegates, where she also asked for more Queensland branches to hop on board to appoint a Country Kitchen facilitator within their division.

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